https://us02web.zoom.us/meeting/register/tZIpd-qsrDstHd3vGtfpt2OmC_EVN4sMOJL9

Workshop Theme: Divorcing Sickness, Sadness & Grief

Synopsis:

In this introductory transformative workshop, "Divorcing Sickness, Sadness & Grief," we will explore the concept of divorce beyond its traditional legal definition. We often think of divorce as the end of a marriage, but this workshop redefines divorce as the conscious uncoupling from anything that no longer serves our well-being—whether it be sickness, sadness, grief, toxic relationships, or unhealthy habits.

Why is this needed and necessary?

In our journey through life, we often hold onto pain, negativity, and toxic patterns that weigh us down and prevent us from living joyfully. This workshop is essential for anyone looking to break free from the chains of sickness, sadness, and grief. It's for those who are ready to reclaim their power and step into a healthier, more vibrant state of being.

By incorporating the empowering DIVORCE acronym—Discover, Identify, Visualize, Overcome, Release, Cultivate, and Embrace—we will guide participants through three key phases:

1. Understanding: We will delve into what it means to "divorce" these states of being. Participants will gain a deeper understanding of how sickness, sadness, and grief can become ingrained in their daily lives and affect their overall well-being.
2. Identifying: We will focus on recognizing toxic and unhealthy relationships, behaviors, and thoughts that contribute to these states. This phase is about self-awareness and being honest with oneself about what needs to be let go.
3. Transitioning: The final phase will guide participants in actively transitioning away from these negative states toward a life filled with joy, wellness, and inner peace. Through practical exercises, guided visualizations, and interactive discussions, we will encourage attendees to invite wellness into their being and cultivate joy as their new foundation.

Meet the facilitators:

Created 2 Empower



Yoga Hive Studio

Ready to join the journey?
Register Here